Musync

Music therapy is a clinical and evidence-based practice that uses music to address physical, emotional, cognitive, and social needs of individuals. It is conducted by a qualified music therapist, who tailors therapeutic interventions to meet specific goals for each client.

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    • Family Therapy

    Music therapy can support families in strengthening bonds, improving communication, and navigating difficult life transitions. Music provides a supportive medium for processing and expressing emotions and can promote feelings of connection and well-being. Interactive music experiences between family members can provide renewed opportunities for connection and improve communication while also providing opportunities for self-expression and reflection for individuals within the family unit.

    What We Can Address:

    • Boost Mood and Improve Emotional Regulation
    • Provide Opportunities for Connection
    • Provide Opportunities for Self-Expression
    • Decrease Stress & Anxiety

    What You May Experience:

    Here are some examples of what can be addressed during your music therapy session with your dedicated therapist:

    • Purposeful Playlist Creation for Mood Support
    • Active Listening to Familiar or Preferred Songs to Evoke Positive Mood States
    • Songwriting for Self-Expression
    • Guided Relaxation to Ease Anxiety and Stress
    • Music-Supported Counselling
    • Interactive Music-Making Experiences to Foster Well-Being and Connection
    • Music Healing, Sound Bath, and Mindful Exercises